Trailer

In this lesson, you will meet Philippe Boulanger. From IBM to Apple, to his own successful company, you'll hear the life journey of this innovative man.

Meet your speaker

"Why" is a simple question that we don't always allow ourselves to ask. In this lesson, you will understand that curiosity can turn out to be a formidable weapon.

Curiosity

Invention can become innovation. Learn to deploy your creativity, so that everything you imagine tends to become the innovation of tomorrow.

Creativity

In this lesson, you will learn to evolve and grow around the four quadrants of Philippe Boulanger.

Integral Innovation: Personal Experience

Philippe Boulanger explains that physiological safety is a first lever for good decision-making and creativity. You will discover the extent of the biases that will make you the good manager of tomorrow.

Biases specific to managers

How to link team spirit and innovation? In these lessons, you will understand how to create an effective team, so that innovation is at the heart of your team.

Integral innovation: The team

In this lesson, you will see some effective methodologies to apply so that your innovation process is optimal.

Integral Innovation: The Process

Finally, in this last lesson, Philippe Boulanger will talk to you about organization. It will lead you to the change you want to bring to your project, so that innovation can take all the place you want within your current strategy.

Integral innovation: The organization

Créativité et innovation

Philippe Boulanger

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Creativity and innovation

Asking the right questions about yourself

Be more curious and more creative

Fight your psychological barriers

Build a team spirit

Set up an innovation process

Manage the innovation process

Organize your innovation

Who is Thierry Watelet? In this first part of our course, we invite you to discover your teacher and his passion for language.

Public speaking dates back to antiquity. This is to say that the human being has long since perceived the importance of oral expression. Today, the need to master words and the art of public speaking is just as essential.

Why do you want to speak better?

Words have a value of their own. They should be used wisely. But what value, exactly, are we talking about?

The value of words

Public speaking or rhetoric was invented by the great orators of Greece and ancient Rome. This ancient art has been perpetuated over the centuries. What does it consist on ? What can it bring us today?

How to speak well

The hardest part is getting started. This is particularly true of oral discourse. In this video, Thierry Watelet gives you the keys to a successful hook.

How to start a speech well

Two other useful techniques for starting a speech well: grab the attention of the audience with a story and use humor.

Starting with a story and using humor

Have you managed to grab the attention of others? You have to develop your thinking.

How to develop your thoughts

Argumentation plays an important role in public speaking. If you speak, it is to convince. Here's how.

How to create good arguments

The conclusion is as important as the hook. Learn in this video how to end your speech, giving it a final essential touch.

How to end a speech

Advanced speakers have all their own tricks: in this lesson, your teacher shares his top tips with you.

Some practical advice

L'art oratoire

Thierry Watelet

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The art of public speaking

How to use the power of words

The secrets of public speaking

How to start your speech

How to develop your speech

How to conclude well

Various techniques to hold attention

The secrets of argumentation and rhetoric

Listen to Samira’s personal story, from her childhood in a working-class area and the discovery of her vocation, up to the decisive encounter which changed her life.

My story

A paradoxical country, which is known for its diversity, but today is retreating when faced with difference.

France, a broken system of integration

Fear of others and racism actually comes from ignorance. Samira tells us how, by listening and being resilient, everyone can help these attitudes shift.

Participate in change

Invest in each person’s differences, choose diversity: a winning “risk” for a company. Maintain your uniqueness: a choice that will reward candidates.

Recruit differently

Diversity shouldn’t be just one person’s goal, but all the employees’, each at their own level: this is the role of “Mrs” or “Mr” Diversity.

Mrs or Mr Diversity

How do we ensure that fear doesn’t hold us back, but actually gives us the push to progress towards a defined goal, learning to overcome our hurdles?

Audacity and Fear

Through her personal journey, Samira shows us how important it is to have conviction in our experiences, with all its strengths and weaknesses.

A change in culture

La diversité et l’inclusion

Samira Djouadi

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Diversity and Inclusion

The issues with diversity in France

How to successfully integrate

How to take diversity into account in recruitment processes

How a framework and tailored resources can change the direction of someone’s personal journey

How we can overcome resistance and fears to make the most of diversity

Why we all need to get involved in changing society

Optimism is a decision, then a conviction, and so it becomes a force for change.

Optimism is powerful

Modify your outlook, by looking for the solution, rather than the problem.

It’s a matter of interpretation

How to make optimism the winning bet, despite failures.

The key to my journey

How to give yourself a “SMART” objective: specific, measurable, achievable, realistic, timely.

The pathway to success

Well-being hormones and positive thoughts: how to naturally boost your organisation.

From thoughts to destiny

The winning pathway of optimism: it’s out of the greatest difficulties that the greatest successes are born.

When life gives you lemons, make lemonade

Having, being, doing and giving - the 4 fundamental questions that determine your purpose in life.

You are the master of your life

How to make optimism a companion on your journey, at any age in your life.

Set your intentions

L'Optimisme

Jean-Philippe Ackermann

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Optimism

How to change your mindset from pessimist to optimist

Change your view of reality and events

How to set yourself positive and promising goals

How to have confidence when faced with tough situations

How to life your life with passion, vision and optimism

The benefits of optimism at work

Regain control of your life

How suffering at work, a global phenomenon, can lead to depersonalization and the breakdown of an individual.

The origins and challenges of burnout

Burnout primarily affects people who are conscientious and generally, overinvested.

The victims are not fragile

The euphoria of a new position and the desire to meet expectations gives way to exhaustion, and to a phase of alarm.

The key to the first 2 phases

First resistance, then marked by the loss of meaning and self-esteem, leads to the ultimate breaking point.

When burnout shows its signs

Rest and distance: the two pillars of physical, mental and emotional reconstruction.

The keys to reconstruction

Observation, listening, letting go, collective support: how to avoid isolation and the spiral of burnout.

Detect and prevent the risk of burnout

Questioning is an essential tool to see the light at the end of the tunnel. 

Burnout: lessons to be learned

How to make a new start, and make the experience of burnout a strength and not a weakness.

The return to work

La prévention du burn-out 

Aude Selly

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Burnout Prevention

What does it mean to 'burnout'

What type of person is most affected

The 4 stages of burnout

How to recognize the symptoms of burnout

How you can avoid it as well as those around you

How to recover physically and emotionally after a burnout

How to develop more resilience

Régis Rossi is an illusionist, speaker, as well as a human interaction enthusiast. In this video, you will hear the inspiring life journey of this multifaceted man.

In this lesson, Régis gives us the keys to perceive our own emotions and those of others, necessary and essential ground to be able to establish effective communication.

Why is it important to understand your emotions?

In this lesson, Régis Rossi provides you with effective tools to regulate your emotions when controlling them escapes you.

How do you regain emotional balance in stressful situations?

In this lesson, using Non-violent Communication, you will discover how to express your opinions and feelings in a way that they are heard, without putting the other on the defensive and closing communication.

Expressing your feelings appropriately

Communicating well involves being able to accept the emotions of others. The difficulty is that in reality, we are too busy judging. Whose fault is it? Between compassion, affective empathy and cognitive empathy, what posture to adopt? How do you adapt your behavior when the emotions of others come to arouse emotions in us.

Welcoming the emotions of others

By not leading by example, a manager loses the confidence of a team. In this lesson, you will see how to multiply your impact on others through example and how to create motivation and commitment through gratitude.

Influencing behaviors!

We have an average of 60,000 thoughts a day. 95% of them are identical to those of the day before. And 80% are negative. To strengthen our emotional intelligence, it is therefore necessary to chase away our ruminating thoughts and learn to live in the present moment.

Strengthen your emotional intelligence

How to speak to be heard? How can we assert ourselves without crushing the other and listen to our interlocutor without forgetting ourselves? Between giving free rein to our emotions with a flood of aggressive words and saying nothing, is there a third way? This is what you will discover in this lesson.

Communicate better through emotions

Our reaction to the positive emotions of our counterpart can be constructive or destructive for the relationship. Learning to value these positive emotions helps to strengthen dialogue and the relationship of trust.
In the same way, generating positive emotions in us allows us to perform and increase our energy, our dynamism. In short… how to generate positive emotions in ourselves or in others so that they act as a real boost!

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